In this meditation, we embark on a 13-minute visualisation journey to connect deeply with your desires and align with the version of you who is already living the life you wish to create.
You may have heard of this concept before - it has roots in manifestation as well as neuropsychology and spiritual philosophy and I wanted to create something for my clients to use in their daily practice.
The idea is that the regular, vivid visualisation of your goals and desires can help to bring them to life by:
Supporting you to believe that it's possible
Bringing you into a vibrational match with what you desire (it's hard not to feel good after doing this!!)
Attune your subconscious to opportunities that are aligned
Activate your intuition to nudge you in the right direction.
I cannot wait to see what magic unfolds for you x