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Self Care Sunday @ Flora Social Eatery 12 September

Sun, 12 Sept

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Albion

Self Care Sunday @ Flora Social Eatery 12 September

Join us for an afternoon of self care to reset, recharge and renew.

Registration is Closed
See other events

Time & Location

12 Sept 2021, 3:00 pm – 6:00 pm

Albion, 15 Amy St, Albion QLD 4010, Australia

About the Event

Join us for an afternoon of self care as we transform the cosy cafe into a nest of nourishing self care.

We have two events on, and perhaps you would like to attend both to make the most of this time.

Yin Yoga 3-4pm $20

Yin is a form of yoga where positions are held for 3-5 minutes to open up the physical body and restore energetic flow. These long holds invite meditation, contemplation and introspection.

No previous experience necessary.

BYO MAT

Gong Sound Immersion $40

Sound immersion is an effective way to quiet a busy and overactive mind and be transported into a state of deep relaxation. During a Sound Immersion, Gongs are used in a certain way to soothe your brain waves into a more relaxed state. This activates the para-sympathetic nervous system, while the vibrations restore equilibrium to your cells, release tension and energetic blockages.

BYO Yoga Mat + Blanket/Warm Clothes and anything else you need to be comfortable.

Special Offer:  Both Events $55

Join us for both events to experience the powerful combination of nourishing restorative postures and live sound immersion, leaving you feeling deeply nourished, rested and renewed.

Tickets

Price

Quantity

Total

  • Yin Yoga

    $20.00

    +$0.50 service fee

    Yin Yoga Class Only BYO Mat

    $20.00

    +$0.50 service fee

    0

    $0.00

  • Sound Immersion

    $40.00

    +$1.00 service fee

    Sound Immersion Only BYO Mat and blanket / warm clothes

    $40.00

    +$1.00 service fee

    0

    $0.00

  • Yin Yoga + Sound Immersion

    $55.00

    +$1.38 service fee

    $55.00

    +$1.38 service fee

    0

    $0.00

Total

$0.00

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