Self Care Saturday: Beltane - SOLD OUT

Join me for a blissful afternoon of ritual and self care. 

In this special event we will be working with the energy Beltane:  the point between the Spring Equinox and the Summer Solstice where we celebrate the arrival of Summer and the harvest of work during the winter months.

What projects and dreams have you been tending to over the last six months?

I will be creating this space by bringing you 4 hours of healing, bliss, and connection in this small group setting.

We will begin with a ritual to reflect on our progress, and manifest  our bounty.  We will then move into a Yin Yoga class with group Reiki energy healing, and finally sealing it all with a nourishing sound immersion.

What to Expect:

As you make your way up the stairs of this residential building, you wonder if you're in the right place.  You arrive at the door and are instantly put at ease as you are warmly welcomed and invited to  help yourself to some complimentary tea, as you settle in to the space.

Mats and freshly laundered blankets, bolsters and eye pillows are provided, but you are welcome to bring your own.

This is a beautiful form of self care to set you up for the week ahead.

The Details:

The venue is located in Albion, and the address will be emailed to you 3 days prior to the event.

I have a cat who sometimes joins us, so if you are highly allergic this might not be for you.

Yin Yoga

Based on Chinese Medicine Meridian theory, Yin Yoga is a form of yoga where positions are held for 3-5  minutes to open up the physical body and restore energetic flow.  These long holds invite meditation, contemplation and introspection as we bring awareness to physical and emotional sensations as they arise.

Reiki

Reiki is a form of energy healing that shifts stagnant energy and blockages.  In this session, group Reiki will be performed, but you are not obligedto receive it if you don't want to.

Sound Immersion

When used in a certain way, sound can bring us into a state of deep relaxation,  allowing our nervous system to reset and providing the space for healing and transformation.

Get in touch if you have any questions!