This in-person event combines the soothing practice of Yin Yoga with the transformative power of sound immersion. Let Eloise guide you through gentle yin yoga poses that target the connective tissues, allowing for deep stretching and increased flexibility.

We will be enjoying a blissful afternoon of restorative self care with a 60 minute Yin Yoga class followed by 30 minutes of sound healing. This unique combination will leave you feeling balanced, centered, and fully rejuvenated.

This is a beautiful form of self care to punctuate your weekend and set you up for the week ahead.

• Please wear comfortable clothing and try not to eat a heavy meal immediately beforehand.

• Bring your own journal and water bottle.

• You wont need anything else, just your beautiful selves. We have everything you'll need. (We have mats, pillows, bolsters and blankets for the session)